You probably have a smoking problem and you have been trying to stop it. Well, you’re not alone. Millions around the world who are addicted to stop saying they want to stop but they do not know how to stop. If you have ever thought about quitting smoking, it’s one of the best health decisions you have made. Smoking causes harm to almost every organ of your body which includes your heart. Most individuals with heart diseases are either smokers or second-hand smokers.
As an alternative, you might want to use electronic cigarettes, vape pens or some kind of vaping device as a way to make your transition easier from smoking to not smoking at all. Is vaping better than tobacco products? Will vaping help you quit smoking? This article would give you the right answer.
- Vaping is different from smoking and less harmful but it’s still not safe
Electronic cigarettes contain nicotine (which is gotten from tobacco) which is then heated alongside other flavors and chemicals and water vapor is created which is what you inhale. Normal tobacco contains about 7,000 chemicals and most of them are toxic. The kind of chemicals in electronic cigarettes are not known but the truth is that they expose you to lesser harm.
- Vaping is dangerous for your heart and lungs
In both normal cigarettes and electronic cigarettes, nicotine is the main chemical ingredient and it is very addictive. It makes you crave to smoke and then you suffer withdrawal symptoms if you refuse to succumb to these cravings. Nicotine is very toxic. It causes your blood pressure to increase and also raises your adrenaline and this causes increased heart rate and a likelihood of experiencing a heart attack. There are many unknown facts about vaping which include the chemicals that make up the cigarettes and how it affects the human body.
- E-cigarettes are just as addictive as normal cigarettes
Nicotine is almost as addictive as heroin and cocaine and it is found in both electronic cigarettes and normal cigarettes. It has also been discovered that users of electronic cigarettes get more nicotine than tobacco products.
- Electronic cigarettes are not the best alternative to smoking
Electronic cigarettes have been promoted as the best alternative to smoking but they have not been approved by the food and drug administration as an alternative device. Studies show that instead of giving up smoking, most people find it hard to quit smoking both electronic cigarettes and normal cigarettes. It is advised that adults should weigh the pros and cons of using vaping devices.
- Young ones are becoming addicted to electronic cigarettes
Electronic cigarettes are very popular among youths than other vaping products. It has been discovered than most high school students use electronic cigarettes and most of them have not used regular tobacco. The reason why many are more inclined to use vaping devices is that they think it is not as harmful as smoking, it is less expensive and it contains flavors that appeal to young ones.
These are some of the few things you should know about vaping. Interested in vaping? You should surely give a good shoot.